Walking
After taking a week off from the daily walk I finally got things moving again. This morning I was up around 5:30am and started my walk around 6:00am while the boys were getting ready for school.
I tried to push my pace a little bit harder. After my walk I pulled up my data from GoogleDocs that shows my previous trips. Originally my 3 lap trip around the loop was taking 32 minutes, then down to 31 minutes, and this morning it is down to 30 minutes. It is not too hard to make that kind of adjustment. I wonder if I can trim it down a couple more times yet again.
The walk is only 1.85 miles but that is enough to get the morning started on a good note.
I tried to push my pace a little bit harder. After my walk I pulled up my data from GoogleDocs that shows my previous trips. Originally my 3 lap trip around the loop was taking 32 minutes, then down to 31 minutes, and this morning it is down to 30 minutes. It is not too hard to make that kind of adjustment. I wonder if I can trim it down a couple more times yet again.
The walk is only 1.85 miles but that is enough to get the morning started on a good note.